| Why getting Fit? Because being unfit is a major drag |
| Trying to lose weight so you can live better? How about trying to live better so you lose weight? |
|
This site is a means to document my own methods and experiences. I have achieved
a number of great results and by this I will go over everything as I have experienced it myself, through collecting info via various means and then
living it in first person to then either accepting it as knowledge or discarding it as
nonsense. This is a work in progress and it is only meant as a guideline,
everything you read here is for information only and it
might not necessarily work (or even be safe) for you. |
|
read on... |
|
|
|
|
|
